Therapy for When
Life Gets Complicated
Let's work together to help you face your challenges and achieve meaningful growth.
Growthbound Psychological Services provides individual, couples, and family therapy in Pasadena for people navigating complex relationships, neurodivergence, depression, anxiety, attachment concerns, emotional disconnection, and recurring patterns that are difficult to understand or change.
Rather than focusing only on symptoms, therapy at Growthbound explores how your developmental history, relationships, emotions, strengths, and individual differences interact—helping you understand yourself more fully and move toward meaningful change.
The Support You Need, Tailored to Your Needs
Individual Psychotherapy
For teens and adults navigating depression, anxiety, stress, low self-esteem, life transitions, and more.
Couples & Family Therapy
For people who love each other but feel stuck in cycles of conflict, distance, or misunderstanding.
Neurodiversity-Affirming Care
ADHD, autism, and other forms of neurodivergence deserve understanding—
not pathologizing.
Attachment & Relationships
Explore patterns that impact connection, trust, intimacy, and feeling safe in relationships.
Thoughtful, Nuanced Treatment Relationships for the Complexities of
Real Life.
Real life struggles don't exist in isolation. Life stressors shape our anxiety and our sense of security in the world. Relationships shape and are impacted by our mood. ADHD or autism influence communication, emotional expression, or expectations in ways that are easy to misread. You may have an intellectual understanding of your inner world but struggle to make the changes you want in your life. If you suspect things may be more complex than they seem on the surface, therapy at Growthbound may be able to help.
Have you encountered the following? Therapy at Growthbound may be the answer you need.
You find yourself repeating the same painful life patterns over and over, despite knowing that things need to change.
ADHD or autism are affecting connection and communication and making it difficult to show up in relationships the way you want.
Your relationships become stuck in conflict cycles that are difficult to interrupt.
You have difficulty accessing or trusting your emotional experience.
Previous therapy helped a bit, but didn't seem to get at the root of the problem.
Meet Dr. Ryan Thomas
I am a licensed clinical psychologist in Pasadena specializing in developmentally and relationally focused psychotherapy for teens, adults, couples, and families. My work is particularly suited for people navigating situations with additional layers of complexity, including clients navigating neurodivergence, ingrained relational patterns, attachment concerns, emotional disconnection, and dynamics that require an understanding of the whole person rather than just treating symptoms in isolation.
In-Person Therapy in Pasadena & Telehealth Across California
My office is located in the heart of Old Town Pasadena. I also offer secure telehealth sessions for clients throughout California.
Pasadena Office
35 East Union Street, Suite D
Pasadena, CA 91103
Telehealth
Convenient and secure online sessions available throughout California